Capsules NESCAFE DOLCE GUSTO Espresso Macchiato Cortado 16 Capsules vs Capsules Café au lait
Overall, Capsules Café au lait has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Capsules NESCAFE DOLCE GUSTO Espresso Macchiato Cortado 16 Capsules
Capsules Café au lait
Nutrition per 100 g
| Nutrient | Capsules NESCAFE DOLCE GUSTO... | Capsules Café au lait |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 3 |
| Calories | 427 kcal | 21 kcal |
| Fat | 17.2 g | 0.4 g |
| Saturated fat | 10.1 g | 0.3 g |
| Sugars | 24 g | 1.9 g |
| Salt | 0.9 g | — |
| Fiber | 12.5 g | 0 g |
| Protein | 23.3 g | 1.6 g |
| Additives | 4 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Capsules Café au lait has 95% fewer calories (21 kcal vs 427 kcal).
- Capsules Café au lait has 98% less fat (0.4 g vs 17.2 g).
- Capsules Café au lait has 97% less saturated fat (0.3 g vs 10.1 g).
- Capsules Café au lait has 92% less sugar (1.9 g vs 24 g).
- Capsules NESCAFE DOLCE GUSTO Espresso Macchiato Cortado 16 Capsules has 100% more fiber (12.5 g vs 0 g).
- Capsules NESCAFE DOLCE GUSTO Espresso Macchiato Cortado 16 Capsules has 93% more protein (23.3 g vs 1.6 g).
- Capsules Café au lait is less processed (lower NOVA group).
Ingredients
Capsules NESCAFE DOLCE GUSTO Espresso Macchiato Cortado 16 Capsules
LAIT entier en poudre (61,6%), café soluble (36,5%), stabilisants (phosphates de potassium, citrates de sodium), émulsifiant (lécithine de SOJA).
Capsules Café au lait
64,5% lait entier en poudre, 17% café soluble¹, 10% lait écrémé en poudre, 8% sucre, stabilisants: phosphates de potassium, citrates de sodium. 'Certifié Rainforest Alliance. Pour en savoir plus, rendez-vous sur www.ra.org.
FAQ
Which is healthier: Capsules NESCAFE DOLCE GUSTO Espresso Macchiato Cortado 16 Capsules or Capsules Café au lait?
Overall, Capsules Café au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Capsules Café au lait has fewer calories: 21 kcal versus 427 kcal per 100 g.
Which has less sugar?
Capsules Café au lait has less sugar: 1.9 g versus 24 g per 100 g.