Caille filets et cuisses vs 3 cailles
Overall, 3 cailles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caille filets et cuisses | 3 cailles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 175 kcal | 0 kcal |
| Fat | 10 g | 0 g |
| Saturated fat | 2.9 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1 g | 0 g |
| Protein | 21 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 3 cailles has no calories, while Caille filets et cuisses has 175 kcal.
- 3 cailles has no fat, while Caille filets et cuisses has 10 g.
- 3 cailles has no saturated fat, while Caille filets et cuisses has 2.9 g.
- 3 cailles has no sugar, while Caille filets et cuisses has 1 g.
- Caille filets et cuisses has 100% more fiber (1 g vs 0 g).
- Caille filets et cuisses has 100% more protein (21 g vs 0 g).
Ingredients
Caille filets et cuisses
Not available.
3 cailles
Cailles
FAQ
Which is healthier: Caille filets et cuisses or 3 cailles?
Overall, 3 cailles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
3 cailles has fewer calories: 0 kcal versus 175 kcal per 100 g.
Which has less sugar?
3 cailles has less sugar: 0 g versus 1 g per 100 g.