Café expresso en grains vs Aroma italiano
Overall, Aroma italiano has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Café expresso en grains | Aroma italiano |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 1 |
| Calories | 1 kcal | 11 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.3 g | 19.8 g |
| Protein | 0 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café expresso en grains has 91% fewer calories (1 kcal vs 11 kcal).
- Aroma italiano has 93% more fiber (19.8 g vs 1.3 g).
- Aroma italiano has 100% more protein (0.3 g vs 0 g).
- Aroma italiano is less processed (lower NOVA group).
- Only Café expresso en grains lists: Gluten, Milk.
Ingredients
Café expresso en grains
Wheat flour (wheat,barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, butter (cream), cinnamon, sugar, natural flavor, salt, distilled vinegar.
Aroma italiano
Caffè
FAQ
Which is healthier: Café expresso en grains or Aroma italiano?
Overall, Aroma italiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café expresso en grains has fewer calories: 1 kcal versus 11 kcal per 100 g.
Which has less sugar?
Café expresso en grains has less sugar: 0 g versus 0 g per 100 g.