Café Con Leche vs Capsules Café au lait
Overall, Capsules Café au lait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Café Con Leche | Capsules Café au lait |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | 3 |
| Calories | 459 kcal | 21 kcal |
| Fat | 22 g | 0.4 g |
| Saturated fat | 12.5 g | 0.3 g |
| Sugars | 30 g | 1.9 g |
| Salt | 0.9 g | — |
| Fiber | 7.1 g | 0 g |
| Protein | 22.2 g | 1.6 g |
| Additives | 0 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Capsules Café au lait has 95% fewer calories (21 kcal vs 459 kcal).
- Capsules Café au lait has 98% less fat (0.4 g vs 22 g).
- Capsules Café au lait has 98% less saturated fat (0.3 g vs 12.5 g).
- Capsules Café au lait has 94% less sugar (1.9 g vs 30 g).
- Café Con Leche has 100% more fiber (7.1 g vs 0 g).
- Café Con Leche has 93% more protein (22.2 g vs 1.6 g).
Ingredients
Café Con Leche
Helmelkspulver (73,7%), instant kaffe (24%), stabilisator (kaliumfosfat, natriumsitrat), emulgator (soyalecitin).
Capsules Café au lait
64,5% lait entier en poudre, 17% café soluble¹, 10% lait écrémé en poudre, 8% sucre, stabilisants: phosphates de potassium, citrates de sodium. 'Certifié Rainforest Alliance. Pour en savoir plus, rendez-vous sur www.ra.org.
FAQ
Which is healthier: Café Con Leche or Capsules Café au lait?
Overall, Capsules Café au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Capsules Café au lait has fewer calories: 21 kcal versus 459 kcal per 100 g.
Which has less sugar?
Capsules Café au lait has less sugar: 1.9 g versus 30 g per 100 g.