Comparison

Bulles de fruits vs 7up

Overall, Bulles de fruits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientBulles de fruits7up
Nutri-Score c e
NOVA group 4 4
Calories 19 kcal 1 kcal
Fat 0.5 g 0 g
Saturated fat 0 g 0 g
Sugars 4.3 g 10 g
Salt 0.1 g 0.1 g
Protein 0.5 g 0 g
Additives18
AllergensOrangeNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 7up has 95% fewer calories (1 kcal vs 19 kcal).
  • 7up has no fat, while Bulles de fruits has 0.5 g.
  • Bulles de fruits has 57% less sugar (4.3 g vs 10 g).
  • Bulles de fruits has 100% more protein (0.5 g vs 0 g).
  • Bulles de fruits has the better Nutri-Score.
  • Only Bulles de fruits lists: Orange.

Ingredients

Bulles de fruits

Eau minérale naturelle gazéifiée de St Alban (91%), jus de fruits à base de concentré (5%), (ananas (1,3%), citron (1,7%), mangue (0,8%), acérola (0,7%)), sucre (3,8%), acidifiant : acide citrique, extrait d'orange, arôme naturel, concentré de carottes.

7up

CARBONATED WATER, ACIDITY REGULATORS (330, 331, 296), FLAVOUR (NATURAL FLAVOURING SUBSTANCES), SWEETENERS (951, 955,950), PRESERVATIVES (211), STABILIZER (436).

FAQ

Which is healthier: Bulles de fruits or 7up?

Overall, Bulles de fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

7up has fewer calories: 1 kcal versus 19 kcal per 100 g.

Which has less sugar?

Bulles de fruits has less sugar: 4.3 g versus 10 g per 100 g.

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