Brunch Bar Light, Orange vs Kinder Cereali
Overall, Brunch Bar Light, Orange has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brunch Bar Light, Orange | Kinder Cereali |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 358 kcal | 561 kcal |
| Fat | 8.8 g | 33.8 g |
| Saturated fat | 4 g | 21.9 g |
| Sugars | 17 g | 49.1 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 14 g | 0 g |
| Protein | 6.3 g | 8.6 g |
| Additives | 6 | 1 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brunch Bar Light, Orange has 36% fewer calories (358 kcal vs 561 kcal).
- Brunch Bar Light, Orange has 74% less fat (8.8 g vs 33.8 g).
- Brunch Bar Light, Orange has 82% less saturated fat (4 g vs 21.9 g).
- Brunch Bar Light, Orange has 65% less sugar (17 g vs 49.1 g).
- Brunch Bar Light, Orange has 100% more fiber (14 g vs 0 g).
- Kinder Cereali has 27% more protein (8.6 g vs 6.3 g).
- Brunch Bar Light, Orange has the better Nutri-Score.
Ingredients
Brunch Bar Light, Orange
OAT flakes (33 %), oligofructose, sugar, glucose syrup, rice flour (5.5 %), stabiliser (sorbitol syrup), whole grain WHEAT flour (4.5 %), humectant (glycerol), vegetable fats (palm, shea), honey (1.5 %), orange zest (1.5%), cocoa butter, cocoa mass, skimmed MILK powder, WHEAT starch, WHEAT bran, whey powder (from MILK), emulsifiers (SOYA lecithins, E471, E476), MILK fat, molasses, BARLEY malt extract, dextrose, salt, orange oil, flavouring.
Kinder Cereali
Cioccolato finissimo al LATTE 33,5% (zucchero, burro di cacao. LATTE intero in polvere, pasta di cacao, emulsionanti: lecitine (SOIA): vanillina), zucchero, LATTE scremato in polvere, olio di palma, BURRO anidro, ORZO, riso, FRUMENTO, FRUMENTO (farro), grano saraceno, emulsionanti: lecitine (SOIA), vanillina.
FAQ
Which is healthier: Brunch Bar Light, Orange or Kinder Cereali?
Overall, Brunch Bar Light, Orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brunch Bar Light, Orange has fewer calories: 358 kcal versus 561 kcal per 100 g.
Which has less sugar?
Brunch Bar Light, Orange has less sugar: 17 g versus 49.1 g per 100 g.