Broyés du poitou vs Benoitines sachet
Overall, Benoitines sachet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Broyés du poitou | Benoitines sachet |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 502 kcal | 495 kcal |
| Fat | 24 g | 23.1 g |
| Saturated fat | 19 g | 12.2 g |
| Sugars | 31 g | 22.6 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 1.2 g | 0 g |
| Protein | 5 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Benoitines sachet has 36% less saturated fat (12.2 g vs 19 g).
- Benoitines sachet has 27% less sugar (22.6 g vs 31 g).
- Broyés du poitou has 99% more fiber (1.2 g vs 0 g).
- Benoitines sachet has 10% more protein (5.6 g vs 5 g).
Ingredients
Broyés du poitou
51% farine de blé, 28,8% beurre (lait) Charentes-Poitou AOP, sucre, 6,7% oeufs, o,4% sel marin de l'Ile de Ré.
Benoitines sachet
Farine de froment (_gluten_), beurre 25 % (_lait_), sucre, _œufs_ frais, sel.
FAQ
Which is healthier: Broyés du poitou or Benoitines sachet?
Overall, Benoitines sachet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Benoitines sachet has fewer calories: 495 kcal versus 502 kcal per 100 g.
Which has less sugar?
Benoitines sachet has less sugar: 22.6 g versus 31 g per 100 g.