Comparison

Brocolis fleurettes surgelés vs Brocolis en gleurettes

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientBrocolis fleurettes surgelésBrocolis en gleurettes
Nutri-Score a a
NOVA group 1 —
Calories 40 kcal 40 kcal
Fat 0.6 g 0.6 g
Saturated fat 0.2 g 0.2 g
Sugars 1.9 g 1.9 g
Salt 0 g 0 g
Fiber 2.5 g 2.5 g
Protein 4.3 g 4.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Brocolis fleurettes surgelés

Brocolis en fleurettes (origine : Espagne)

Brocolis en gleurettes

Têtes de brocolis

FAQ

Which is healthier: Brocolis fleurettes surgelés or Brocolis en gleurettes?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Brocolis fleurettes surgelés has fewer calories: 40 kcal versus 40 kcal per 100 g.

Which has less sugar?

Brocolis fleurettes surgelés has less sugar: 1.9 g versus 1.9 g per 100 g.

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