Comparison
Broccoli chips vs X50 Broccoli Chips sea salt
Overall, Broccoli chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Broccoli chips | X50 Broccoli Chips sea salt |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 110 kcal | 500 kcal |
| Fat | 8 g | 27.7 g |
| Saturated fat | 2 g | 5.5 g |
| Sugars | 1 g | 8 g |
| Salt | 1 g | 0.6 g |
| Protein | 3 g | 9.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Broccoli chips has 78% fewer calories (110 kcal vs 500 kcal).
- Broccoli chips has 71% less fat (8 g vs 27.7 g).
- Broccoli chips has 64% less saturated fat (2 g vs 5.5 g).
- Broccoli chips has 88% less sugar (1 g vs 8 g).
- X50 Broccoli Chips sea salt has 37% less salt (0.6 g vs 1 g).
- X50 Broccoli Chips sea salt has 68% more protein (9.5 g vs 3 g).
- Broccoli chips has the better Nutri-Score.
Ingredients
Broccoli chips
Not available.
X50 Broccoli Chips sea salt
Broccoli (87%), Rice Bran Oil, Flavour (Sea Salt, Baking Soda).
FAQ
Which is healthier: Broccoli chips or X50 Broccoli Chips sea salt?
Overall, Broccoli chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Broccoli chips has fewer calories: 110 kcal versus 500 kcal per 100 g.
Which has less sugar?
Broccoli chips has less sugar: 1 g versus 8 g per 100 g.