British Garden Peas vs Freshona bio petits pois extra fins
Overall, Freshona bio petits pois extra fins has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | British Garden Peas | Freshona bio petits pois ext... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 83 kcal | 64 kcal |
| Fat | 0.9 g | 0.6 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 6.3 g | 3.6 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 5.6 g | — |
| Protein | 5.7 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Freshona bio petits pois extra fins has 23% fewer calories (64 kcal vs 83 kcal).
- Freshona bio petits pois extra fins has 33% less fat (0.6 g vs 0.9 g).
- Freshona bio petits pois extra fins has 43% less sugar (3.6 g vs 6.3 g).
- British Garden Peas has 75% less salt (0.1 g vs 0.4 g).
- British Garden Peas has 21% more protein (5.7 g vs 4.5 g).
Ingredients
British Garden Peas
BRITISH GARDEN PEAS
Freshona bio petits pois extra fins
Not available.
FAQ
Which is healthier: British Garden Peas or Freshona bio petits pois extra fins?
Overall, Freshona bio petits pois extra fins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Freshona bio petits pois extra fins has fewer calories: 64 kcal versus 83 kcal per 100 g.
Which has less sugar?
Freshona bio petits pois extra fins has less sugar: 3.6 g versus 6.3 g per 100 g.