Comparison

British Extra Mature Cheddar vs Extra Mature Cheddar

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientBritish Extra Mature CheddarExtra Mature Cheddar
Nutri-Score d d
NOVA group 3 —
Calories 416 kcal 416 kcal
Fat 35 g 34.9 g
Saturated fat 22 g 21.7 g
Sugars 0.5 g 0.1 g
Salt 1.8 g 1.8 g
Fiber 0.5 g 0 g
Protein 25 g 25.4 g
Additives00
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Extra Mature Cheddar has 80% less sugar (0.1 g vs 0.5 g).
  • British Extra Mature Cheddar has 100% more fiber (0.5 g vs 0 g).
  • Only British Extra Mature Cheddar lists: Milk.

Ingredients

British Extra Mature Cheddar

cheese

Extra Mature Cheddar

Not available.

FAQ

Which is healthier: British Extra Mature Cheddar or Extra Mature Cheddar?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

British Extra Mature Cheddar has fewer calories: 416 kcal versus 416 kcal per 100 g.

Which has less sugar?

Extra Mature Cheddar has less sugar: 0.1 g versus 0.5 g per 100 g.

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