Bone Broth Chicken vs Instant Bone Broth
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bone Broth Chicken | Instant Bone Broth |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 4 |
| Calories | 18 kcal | 333 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 4.9 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.4 g | 8.8 g |
| Fiber | 0.4 g | 6.7 g |
| Protein | 3.9 g | 66.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bone Broth Chicken has 95% fewer calories (18 kcal vs 333 kcal).
- Instant Bone Broth has no saturated fat, while Bone Broth Chicken has 4.9 g.
- Bone Broth Chicken has 96% less salt (0.4 g vs 8.8 g).
- Instant Bone Broth has 94% more fiber (6.7 g vs 0.4 g).
- Instant Bone Broth has 94% more protein (66.7 g vs 3.9 g).
- Bone Broth Chicken is less processed (lower NOVA group).
Ingredients
Bone Broth Chicken
CHICKEN BROTH (WATER,, CONCENTRATED CHICKEN BROTH [MADE, FROM BONES], SEA SALT
Instant Bone Broth
CHICKEN BONE BROTH POWDER, BOVINE COLLAGEN, NATURAL FLAVORS, SALT, CHICORY ROOT FIBER, CARROT POWDER, GUAR, ONION POWDER, MUSHROOM POWDER, APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, TAPIOCA SYRUP SOLIDS), TURMERIC, SPICES
FAQ
Which is healthier: Bone Broth Chicken or Instant Bone Broth?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bone Broth Chicken has fewer calories: 18 kcal versus 333 kcal per 100 g.
Which has less sugar?
Bone Broth Chicken has less sugar: 0 g versus 0 g per 100 g.