Comparison
Bocconcini di mozzarella vs Bocconcini di mozzarella fresca
Overall, Bocconcini di mozzarella fresca has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bocconcini di mozzarella | Bocconcini di mozzarella fre... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 225 kcal | 225 kcal |
| Fat | 8.9 g | 17 g |
| Saturated fat | 5.8 g | 12 g |
| Sugars | 2.5 g | 0.2 g |
| Salt | 1.5 g | 0.8 g |
| Protein | 12 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bocconcini di mozzarella has 48% less fat (8.9 g vs 17 g).
- Bocconcini di mozzarella has 52% less saturated fat (5.8 g vs 12 g).
- Bocconcini di mozzarella fresca has 92% less sugar (0.2 g vs 2.5 g).
- Bocconcini di mozzarella fresca has 47% less salt (0.8 g vs 1.5 g).
- Bocconcini di mozzarella fresca has 29% more protein (17 g vs 12 g).
- Bocconcini di mozzarella fresca has the better Nutri-Score.
Ingredients
Bocconcini di mozzarella
Not available.
Bocconcini di mozzarella fresca
Not available.
FAQ
Which is healthier: Bocconcini di mozzarella or Bocconcini di mozzarella fresca?
Overall, Bocconcini di mozzarella fresca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bocconcini di mozzarella has fewer calories: 225 kcal versus 225 kcal per 100 g.
Which has less sugar?
Bocconcini di mozzarella fresca has less sugar: 0.2 g versus 2.5 g per 100 g.
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