Bizcocho con crujiente de avellanas vs Boromir felie cozonac
Overall, Boromir felie cozonac has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Bizcocho con crujiente de avellanas
Boromir felie cozonac
Nutrition per 100 g
| Nutrient | Bizcocho con crujiente de av... | Boromir felie cozonac |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 413 kcal | 396 kcal |
| Fat | 20.1 g | 20 g |
| Saturated fat | 5.3 g | 7 g |
| Sugars | 27.9 g | 19 g |
| Salt | 1 g | 0.6 g |
| Fiber | 0.9 g | 0 g |
| Protein | 5 g | 9 g |
| Additives | 2 | 4 |
| Allergens | Gluten | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bizcocho con crujiente de avellanas has 24% less saturated fat (5.3 g vs 7 g).
- Boromir felie cozonac has 32% less sugar (19 g vs 27.9 g).
- Boromir felie cozonac has 40% less salt (0.6 g vs 1 g).
- Bizcocho con crujiente de avellanas has 100% more fiber (0.9 g vs 0 g).
- Boromir felie cozonac has 44% more protein (9 g vs 5 g).
- Boromir felie cozonac has the better Nutri-Score.
- Only Boromir felie cozonac lists: Eggs, Milk, Nuts, Soybeans.
Ingredients
Bizcocho con crujiente de avellanas
Zahăr, ouǎ*, făină de grâu, ulei de rapiță, grăsime de palmie, amidon de grâu, agent de umezire: glicerol; făină de orez, 2% miez de alune de pădure (zahăr, 0,4% alune alune de pădure), agenți de afânare: difosfați, carbonați de sodiu; sirop de glucoză-fructoză, emulsifiant: mono - şi digliceride ale acizilor graşi**; corector de aciditate: acetați de sodiu; sare, aromă naturală. *ouă de găini crescute în hale la sol. **de origine vegetală. Poate conţine urme de alte fructe cu coajă lemnoasă, arahide, lapte .
Boromir felie cozonac
Wheat flour, free-range chicken eggs 15%, sugar, sourdough 9% (wheat flour, water), walnuts 7%, chocolate chips 7% (cocoa mass, sugar, cocoa butter, emulsifier: sunflower lecithin), vegetable oils (palm, sunflower, rapeseed), water, butter, whole milk powder, emulsifiers: mono - and diglycerides of fatty acids , soy lecithin, glucose-fructose syrup, low-fat cocoa powder, ethyl alcohol, yeast, iodized salt, favors.
FAQ
Which is healthier: Bizcocho con crujiente de avellanas or Boromir felie cozonac?
Overall, Boromir felie cozonac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boromir felie cozonac has fewer calories: 396 kcal versus 413 kcal per 100 g.
Which has less sugar?
Boromir felie cozonac has less sugar: 19 g versus 27.9 g per 100 g.