Bitterballen vs Old Amsterdam bitterballen
Overall, Bitterballen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bitterballen | Old Amsterdam bitterballen |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 258 kcal | 300 kcal |
| Fat | 16 g | 18.5 g |
| Saturated fat | 4.7 g | 6.7 g |
| Sugars | 1.3 g | 1.5 g |
| Salt | 1.2 g | 1.7 g |
| Protein | 4.9 g | 8 g |
| Additives | 0 | 14 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bitterballen has 14% fewer calories (258 kcal vs 300 kcal).
- Bitterballen has 14% less fat (16 g vs 18.5 g).
- Bitterballen has 30% less saturated fat (4.7 g vs 6.7 g).
- Bitterballen has 29% less salt (1.2 g vs 1.7 g).
- Old Amsterdam bitterballen has 39% more protein (8 g vs 4.9 g).
- Only Old Amsterdam bitterballen lists: Gluten, Milk, Soybeans.
Ingredients
Bitterballen
Not available.
Old Amsterdam bitterballen
water, bloem (TARWE, SOJA), plantaardige oliën (raapzaad, palm, zonnebloem), volle MELK, 8% kaas 48+ (gepasteuriseerde MELK, zout,zuursel (MELK), microbieel stremsel, kleurstof (carotenen), conserveermiddel (E251)), room (MELK), zout, gelatine (rund), zetmeel(aardappel, maïs), verdikkingsmiddelen (xanthaangom, guarpitmeel, E466, E461), gistextract, dextrose, aroma (bevat MELK),kleurstof (karamel, E160b(ii)), ui, MELKpoeder, rijsmiddel (E500), stabilisator (carrageen), SOJAbonen, kruiden, specerijen, TARWE,voedingszuur (melkzuur), antioxidant (extracten van rozemarijn), wortel. E = Door de EU goedgekeurde hulpstof.
FAQ
Which is healthier: Bitterballen or Old Amsterdam bitterballen?
Overall, Bitterballen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bitterballen has fewer calories: 258 kcal versus 300 kcal per 100 g.
Which has less sugar?
Bitterballen has less sugar: 1.3 g versus 1.5 g per 100 g.