Biscottes semi-complète sans sel vs Biscottes sans sel x 34
Overall, Biscottes semi-complète sans sel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Biscottes semi-complète sans sel
Biscottes sans sel x 34
Nutrition per 100 g
| Nutrient | Biscottes semi-complète sans... | Biscottes sans sel x 34 |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 405 kcal |
| Fat | 5.4 g | 5.1 g |
| Saturated fat | 1.1 g | 0.6 g |
| Sugars | 3.8 g | 7.3 g |
| Salt | 0 g | 0 g |
| Fiber | 8.2 g | 3.9 g |
| Protein | 13 g | 11.9 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscottes sans sel x 34 has 45% less saturated fat (0.6 g vs 1.1 g).
- Biscottes semi-complète sans sel has 48% less sugar (3.8 g vs 7.3 g).
- Biscottes semi-complète sans sel has 52% more fiber (8.2 g vs 3.9 g).
- Biscottes semi-complète sans sel has the better Nutri-Score.
Ingredients
Biscottes semi-complète sans sel
Farine de _blé_ semi-complète T80 (92%), huile d'olive vierge extra (4%), _gluten_, levure.
Biscottes sans sel x 34
Farine de blé 98%, sucre, huile de tournesol, levure, gluten de blé, agent de traitement de la farine : acide ascorbique. Traces de lait, oeufs, sésame et fruits à coque.
FAQ
Which is healthier: Biscottes semi-complète sans sel or Biscottes sans sel x 34?
Overall, Biscottes semi-complète sans sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscottes semi-complète sans sel has fewer calories: 386 kcal versus 405 kcal per 100 g.
Which has less sugar?
Biscottes semi-complète sans sel has less sugar: 3.8 g versus 7.3 g per 100 g.