Biscottes 6 Céréales vs Biscottes 3 Céréales 3 Graines
Overall, Biscottes 3 Céréales 3 Graines has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Biscottes 6 Céréales | Biscottes 3 Céréales 3 Grain... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 393 kcal | 383 kcal |
| Fat | 7.6 g | 6.9 g |
| Saturated fat | 2.3 g | 0.8 g |
| Sugars | 3.2 g | 5.4 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 5.2 g | 9.4 g |
| Protein | 13 g | 15 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscottes 3 Céréales 3 Graines has 65% less saturated fat (0.8 g vs 2.3 g).
- Biscottes 6 Céréales has 41% less sugar (3.2 g vs 5.4 g).
- Biscottes 3 Céréales 3 Graines has 19% less salt (1.3 g vs 1.6 g).
- Biscottes 3 Céréales 3 Graines has 45% more fiber (9.4 g vs 5.2 g).
- Biscottes 3 Céréales 3 Graines has 13% more protein (15 g vs 13 g).
- Biscottes 3 Céréales 3 Graines has the better Nutri-Score.
- Only Biscottes 6 Céréales lists: Sesame seeds.
Ingredients
Biscottes 6 Céréales
Céréales 93 % (farine de BLÉ 79,4 %, flocons de BLÉ malté 4,4 %, flocons d'AVOINE 1,7 %, farine d'ORGE malté 1,5 %, farine de SEIGLE 1,2 %, semoule de BLÉ 1,2 %, farine d'ORGE 1,2 %, farine de sarrasin 1,2 %, farine de riz 1,2 %), levure, graines de lin 3,6 %, graines de SÉSAME 3,4 %, huile de palme, sirop de glucose-fructose, sel, gluten de BLÉ, sucre, agent de traitement de la farine (acide ascorbique), émulsifiants (E 471, E 481), amidon de BLÉ.
Biscottes 3 Céréales 3 Graines
Farine de blé* 81 %, farine de seigle* 5 %, farine d'orge* 5%, gluten de blé*, sucre de canne*, huile de tournesol*, levure, graines de lin* 2 %, graines de millet* 2 %, graines de pavot bleu* 2 %, sel, farine d'orge* malté et torréfié, agent de traitement de la farine (acide ascorbique). *Issus de l'agriculture biologique. Peut contenir œuf, lait, soja et sésame.
FAQ
Which is healthier: Biscottes 6 Céréales or Biscottes 3 Céréales 3 Graines?
Overall, Biscottes 3 Céréales 3 Graines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscottes 3 Céréales 3 Graines has fewer calories: 383 kcal versus 393 kcal per 100 g.
Which has less sugar?
Biscottes 6 Céréales has less sugar: 3.2 g versus 5.4 g per 100 g.