Biscottes 3 Céréales 3 Graines vs Le Fresche Biscottate con cereali
Overall, Biscottes 3 Céréales 3 Graines has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Biscottes 3 Céréales 3 Graines
Le Fresche Biscottate con cereali
Nutrition per 100 g
| Nutrient | Biscottes 3 Céréales 3 Grain... | Le Fresche Biscottate con ce... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 383 kcal | 393 kcal |
| Fat | 6.9 g | 6.5 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 5.4 g | 5.6 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 9.4 g | 5.8 g |
| Protein | 15 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscottes 3 Céréales 3 Graines has 38% more fiber (9.4 g vs 5.8 g).
- Biscottes 3 Céréales 3 Graines has 20% more protein (15 g vs 12 g).
- Le Fresche Biscottate con cereali is less processed (lower NOVA group).
Ingredients
Biscottes 3 Céréales 3 Graines
Farine de blé* 81 %, farine de seigle* 5 %, farine d'orge* 5%, gluten de blé*, sucre de canne*, huile de tournesol*, levure, graines de lin* 2 %, graines de millet* 2 %, graines de pavot bleu* 2 %, sel, farine d'orge* malté et torréfié, agent de traitement de la farine (acide ascorbique). *Issus de l'agriculture biologique. Peut contenir œuf, lait, soja et sésame.
Le Fresche Biscottate con cereali
FARINA DI GRANO TENERO TIPO "0", CEREALI 12% (AVENA 4,2%, FARRO 3,6%, ORZO 3%, RISO 1,2%), OLIO DI SEMI DI GIRASOLE, CREMA DI LIEVITO, ZUCCHERO, ESTRATTO DI MALTO D'ORZO, FIOCCHI D'AVENA 1,6%, SALE IODATO (SALE, IODATO DI POTASSIO 0,007%), FARINA DI FRUMENTO MALTATO, MALTATO, NATURALI.
FAQ
Which is healthier: Biscottes 3 Céréales 3 Graines or Le Fresche Biscottate con cereali?
Overall, Biscottes 3 Céréales 3 Graines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscottes 3 Céréales 3 Graines has fewer calories: 383 kcal versus 393 kcal per 100 g.
Which has less sugar?
Biscottes 3 Céréales 3 Graines has less sugar: 5.4 g versus 5.6 g per 100 g.