Bio-Wildheidelbeeren vs Deutsche Hauszwetschgen, leicht gezuckert
Overall, Bio-Wildheidelbeeren has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Bio-Wildheidelbeeren
Deutsche Hauszwetschgen, leicht gezuckert
Nutrition per 100 g
| Nutrient | Bio-Wildheidelbeeren | Deutsche Hauszwetschgen, lei... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 3 |
| Calories | 39 kcal | 70 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 6.4 g | 14 g |
| Salt | 0 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Wildheidelbeeren has 44% fewer calories (39 kcal vs 70 kcal).
- Bio-Wildheidelbeeren has 54% less sugar (6.4 g vs 14 g).
- Bio-Wildheidelbeeren has the better Nutri-Score.
- Bio-Wildheidelbeeren is less processed (lower NOVA group).
Ingredients
Bio-Wildheidelbeeren
Wild-Heidelbeeren, Wasser, Dattelsaftkonzentrat.
Deutsche Hauszwetschgen, leicht gezuckert
Zwetschgen, Wasser, Zucker, Säuerungsmittel: Citronensäure.
FAQ
Which is healthier: Bio-Wildheidelbeeren or Deutsche Hauszwetschgen, leicht gezuckert?
Overall, Bio-Wildheidelbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Wildheidelbeeren has fewer calories: 39 kcal versus 70 kcal per 100 g.
Which has less sugar?
Bio-Wildheidelbeeren has less sugar: 6.4 g versus 14 g per 100 g.