Bio ingwer vs Ekologisk ingefärashot
Overall, Bio ingwer has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio ingwer | Ekologisk ingefärashot |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 1 |
| Calories | 41 kcal | 61 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 7.8 g | 8.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0.7 g | 1.9 g |
| Protein | 0.3 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio ingwer has 33% fewer calories (41 kcal vs 61 kcal).
- Bio ingwer has 12% less sugar (7.8 g vs 8.9 g).
- Ekologisk ingefärashot has 65% more fiber (1.9 g vs 0.7 g).
- Only Ekologisk ingefärashot lists: Apple.
Ingredients
Bio ingwer
70% Apfelsaft, 16,9 % Ingwersaft, 13,1 % Zitronensaft, Antioxidationsmittel Ascorbinsäure.
Ekologisk ingefärashot
Äpple* 79%, ingefära* 18%, citron* 4%, antioxidationsmedel (askorbinsyra). *Ekologisk ingrediens. Ursprung äpple: Tyskland. Ursprung ingefära: Peru. Ursprung citron: Spanien.
FAQ
Which is healthier: Bio ingwer or Ekologisk ingefärashot?
Overall, Bio ingwer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio ingwer has fewer calories: 41 kcal versus 61 kcal per 100 g.
Which has less sugar?
Bio ingwer has less sugar: 7.8 g versus 8.9 g per 100 g.