Comparison
Bio Appelstroop vs Fruitstroop 100% appel
Overall, Fruitstroop 100% appel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Bio Appelstroop
AH bio extra rinse appelstroop · 330 g
Better choice 
Fruitstroop 100% appel
Albert heijn · 330 gram
Nutrition per 100 g
| Nutrient | Bio Appelstroop | Fruitstroop 100% appel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 1 |
| Calories | 270 kcal | 265 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 60 g | 50 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 5.5 g |
| Protein | 1.5 g | 0.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruitstroop 100% appel has 17% less sugar (50 g vs 60 g).
- Bio Appelstroop has 47% more protein (1.5 g vs 0.8 g).
- Fruitstroop 100% appel has the better Nutri-Score.
- Fruitstroop 100% appel is less processed (lower NOVA group).
Ingredients
Bio Appelstroop
Sapconcentraat (suikerbiet*, 28% appel*, citroen*), geleermiddel (E440). *
Fruitstroop 100% appel
appel
FAQ
Which is healthier: Bio Appelstroop or Fruitstroop 100% appel?
Overall, Fruitstroop 100% appel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruitstroop 100% appel has fewer calories: 265 kcal versus 270 kcal per 100 g.
Which has less sugar?
Fruitstroop 100% appel has less sugar: 50 g versus 60 g per 100 g.