Bio Achards de Légumes vs Achards de légumes
Overall, Achards de légumes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Achards de Légumes | Achards de légumes |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | — |
| Calories | 208 kcal | 79 kcal |
| Fat | 20 g | 4.3 g |
| Saturated fat | 1.3 g | 0.6 g |
| Sugars | 3.3 g | 4.5 g |
| Salt | 4.7 g | 0.1 g |
| Fiber | 1.4 g | — |
| Protein | 1.2 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Achards de légumes has 62% fewer calories (79 kcal vs 208 kcal).
- Achards de légumes has 78% less fat (4.3 g vs 20 g).
- Achards de légumes has 54% less saturated fat (0.6 g vs 1.3 g).
- Bio Achards de Légumes has 27% less sugar (3.3 g vs 4.5 g).
- Achards de légumes has 99% less salt (0.1 g vs 4.7 g).
- Achards de légumes has the better Nutri-Score.
Ingredients
Bio Achards de Légumes
Légumes* 50,5% (choux-verts*, carottes*, choux-fleurs*, oignons*, haricots verts*), huile de tournesol*, vinaigre d'alcool*, gingembre*, ail*, sel, épices* 1,1%. *Produit issu de l'agriculture biologique.
Achards de légumes
Not available.
FAQ
Which is healthier: Bio Achards de Légumes or Achards de légumes?
Overall, Achards de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Achards de légumes has fewer calories: 79 kcal versus 208 kcal per 100 g.
Which has less sugar?
Bio Achards de Légumes has less sugar: 3.3 g versus 4.5 g per 100 g.