Beurre de cacahuètes du Nicaragua vs Pindakaas met stukjes noot
Overall, Pindakaas met stukjes noot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Beurre de cacahuètes du Nicaragua
Pindakaas met stukjes noot
Nutrition per 100 g
| Nutrient | Beurre de cacahuètes du Nica... | Pindakaas met stukjes noot |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 576 kcal | 640 kcal |
| Fat | 48 g | 53 g |
| Saturated fat | 10 g | 7 g |
| Sugars | 5.9 g | 5 g |
| Salt | 0.5 g | 0 g |
| Fiber | 0 g | 7 g |
| Protein | 25 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beurre de cacahuètes du Nicaragua has 10% fewer calories (576 kcal vs 640 kcal).
- Pindakaas met stukjes noot has 30% less saturated fat (7 g vs 10 g).
- Pindakaas met stukjes noot has 15% less sugar (5 g vs 5.9 g).
- Pindakaas met stukjes noot has no salt, while Beurre de cacahuètes du Nicaragua has 0.5 g.
- Pindakaas met stukjes noot has 100% more fiber (7 g vs 0 g).
- Pindakaas met stukjes noot has the better Nutri-Score.
- Pindakaas met stukjes noot is less processed (lower NOVA group).
Ingredients
Beurre de cacahuètes du Nicaragua
Arachides 95%, huile de tournesol, stabilisant (colza), sel. Peut contenir des traces de fruits à coque.
Pindakaas met stukjes noot
100% geroosterde pinda
FAQ
Which is healthier: Beurre de cacahuètes du Nicaragua or Pindakaas met stukjes noot?
Overall, Pindakaas met stukjes noot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beurre de cacahuètes du Nicaragua has fewer calories: 576 kcal versus 640 kcal per 100 g.
Which has less sugar?
Pindakaas met stukjes noot has less sugar: 5 g versus 5.9 g per 100 g.