Belgian chocolate éclairs vs Eclairs Classic - Chocolate Bag
Overall, Belgian chocolate éclairs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Belgian chocolate éclairs | Eclairs Classic - Chocolate... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 374 kcal | 454 kcal |
| Fat | 24.9 g | 17 g |
| Saturated fat | 11.8 g | 9.1 g |
| Sugars | 19.5 g | 48 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 1.5 g | 0 g |
| Protein | 6.2 g | 4.2 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belgian chocolate éclairs has 18% fewer calories (374 kcal vs 454 kcal).
- Eclairs Classic - Chocolate Bag has 32% less fat (17 g vs 24.9 g).
- Eclairs Classic - Chocolate Bag has 23% less saturated fat (9.1 g vs 11.8 g).
- Belgian chocolate éclairs has 59% less sugar (19.5 g vs 48 g).
- Belgian chocolate éclairs has 75% less salt (0.1 g vs 0.5 g).
- Belgian chocolate éclairs has 100% more fiber (1.5 g vs 0 g).
- Belgian chocolate éclairs has 32% more protein (6.2 g vs 4.2 g).
- Only Belgian chocolate éclairs lists: Eggs, Gluten, Soybeans.
Ingredients
Belgian chocolate éclairs
cream (milk) (38%), pasteurised egg, wheat flour (wheat flour, calcium carbonate, iron. niacin, thiamin), sugar, rapeseed oil, belgian milk chocolate (6%) [sugar, dried whole milk. cocoa butter, cocoa mass, emulsifier (soya lecithins), flavouring], belgian dark chocolate (3%) [cocoa mass, sugar, emulsifier (soya lecithins), flavouringl, dextrose, palm oil, dried glucose syrup, milk proteins, stabiliser (pectin). allergy advice for allergens, including cereals containing also, may contain peanuts and nuut
Eclairs Classic - Chocolate Bag
Sirop de glucose, sucre, lait entier en poudre, huile de palme, beurre de cacao, pâte de cacao, lait écrémé en poudre, lactose en poudre (lait, matière grasse laitière, émulsifiants E442, lécithine de tournesol), sel, arômes, correcteur d’acidité (carbonates de sodium).
FAQ
Which is healthier: Belgian chocolate éclairs or Eclairs Classic - Chocolate Bag?
Overall, Belgian chocolate éclairs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belgian chocolate éclairs has fewer calories: 374 kcal versus 454 kcal per 100 g.
Which has less sugar?
Belgian chocolate éclairs has less sugar: 19.5 g versus 48 g per 100 g.