Beef Stock vs Beef stock
Overall, Beef Stock has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Beef Stock | Beef stock |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 30 kcal | 14 kcal |
| Fat | 0.9 g | 0.3 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 0.2 g | 0.4 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 5.1 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef stock has 53% fewer calories (14 kcal vs 30 kcal).
- Beef stock has 67% less fat (0.3 g vs 0.9 g).
- Beef Stock has 37% less salt (0.6 g vs 0.9 g).
- Beef stock has 80% more fiber (0.5 g vs 0.1 g).
- Beef Stock has 63% more protein (5.1 g vs 1.9 g).
- Beef Stock has the better Nutri-Score.
- Only Beef stock lists: Beef.
Ingredients
Beef Stock
Water Beef Bones Chicken Bones Salt Tomato Purée Yeast Extract. Onions Carrots Leeks Parsley. Garlic White Peppercorns Ground Bay Leaf. Made in UK
Beef stock
Water, Yeast Extract, Beef, Beef Fat. Salt, Beef Extract, Tomato Concentrate. Tomato Extract, Carrot Concentrate, Black Pepper, Tomato Paste, Onion, Carrot, Sugar, Fennel, Cornflour, Mushroom Concentrate, Red Wine Concentrate, Sunflower Oil, Onion Powder, Onion Extract.
FAQ
Which is healthier: Beef Stock or Beef stock?
Overall, Beef Stock has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef stock has fewer calories: 14 kcal versus 30 kcal per 100 g.
Which has less sugar?
Beef Stock has less sugar: 0.2 g versus 0.4 g per 100 g.