Be Nuts! Pâte à tartiner Cacahuète vs Crunchy Peanut Butter
Overall, Crunchy Peanut Butter has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Be Nuts! Pâte à tartiner Cacahuète
Crunchy Peanut Butter
Nutrition per 100 g
| Nutrient | Be Nuts! Pâte à tartiner Cac... | Crunchy Peanut Butter |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 612 kcal | 606 kcal |
| Fat | 49 g | 47 g |
| Saturated fat | 8.7 g | 6.3 g |
| Sugars | 12 g | 5.3 g |
| Salt | 0.5 g | 0 g |
| Fiber | 5.4 g | 8.1 g |
| Protein | 22 g | 26 g |
| Additives | 2 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Peanut Butter has 28% less saturated fat (6.3 g vs 8.7 g).
- Crunchy Peanut Butter has 56% less sugar (5.3 g vs 12 g).
- Crunchy Peanut Butter has 96% less salt (0 g vs 0.5 g).
- Crunchy Peanut Butter has 33% more fiber (8.1 g vs 5.4 g).
- Crunchy Peanut Butter has 15% more protein (26 g vs 22 g).
- Crunchy Peanut Butter has the better Nutri-Score.
- Crunchy Peanut Butter is less processed (lower NOVA group).
Ingredients
Be Nuts! Pâte à tartiner Cacahuète
Cacahuètes torréfiées 85%, sucre, beurre de cacao, huile de tournesol, sel, extrait de vanille, émulsifiant : lécithine de tournesol, Peut contenir des fruits à coque et des graines de sésame,
Crunchy Peanut Butter
Roasted _Peanuts_ (100%).
FAQ
Which is healthier: Be Nuts! Pâte à tartiner Cacahuète or Crunchy Peanut Butter?
Overall, Crunchy Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Peanut Butter has fewer calories: 606 kcal versus 612 kcal per 100 g.
Which has less sugar?
Crunchy Peanut Butter has less sugar: 5.3 g versus 12 g per 100 g.