Barres Gourmandes Cranberries Amandes vs Dukan barres chocolat et noisettes
Overall, Barres Gourmandes Cranberries Amandes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Barres Gourmandes Cranberries Amandes
Dukan barres chocolat et noisettes
Nutrition per 100 g
| Nutrient | Barres Gourmandes Cranberrie... | Dukan barres chocolat et noi... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 444 kcal | 86 kcal |
| Fat | 19 g | 2.6 g |
| Saturated fat | 1.7 g | 0.3 g |
| Sugars | 39 g | 0.2 g |
| Salt | 0 g | 12 g |
| Fiber | 5.5 g | 2.7 g |
| Protein | 7.6 g | 4.5 g |
| Additives | 0 | 3 |
| Allergens | Nuts | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dukan barres chocolat et noisettes has 81% fewer calories (86 kcal vs 444 kcal).
- Dukan barres chocolat et noisettes has 86% less fat (2.6 g vs 19 g).
- Dukan barres chocolat et noisettes has 82% less saturated fat (0.3 g vs 1.7 g).
- Dukan barres chocolat et noisettes has 99% less sugar (0.2 g vs 39 g).
- Barres Gourmandes Cranberries Amandes has no salt, while Dukan barres chocolat et noisettes has 12 g.
- Barres Gourmandes Cranberries Amandes has 51% more fiber (5.5 g vs 2.7 g).
- Barres Gourmandes Cranberries Amandes has 41% more protein (7.6 g vs 4.5 g).
- Barres Gourmandes Cranberries Amandes has the better Nutri-Score.
- Only Dukan barres chocolat et noisettes lists: Eggs, Gluten, Milk, Sesame seeds, Soybeans.
Ingredients
Barres Gourmandes Cranberries Amandes
_Amandes_ grillées 21%, cranberries sucrées séchées 21% (cranberries 12,6%, sucre de canne roux), raisins secs 16%, riz soufflé, sirop de riz, sirop de glucose, _noisettes_ grillées 9%.
Dukan barres chocolat et noisettes
Son d'avoine (gluten) 49%, édulcorant: sirop de maltitol, extrudés de soja (isolat de protéines de soja, amidon de tapioca, sel), noisettes hachées grillées 4%, huile de noix (préparation à base d'huile de noix raffinée, antioxydants: extrait de romarin et vitamine E), poudre de cacao maigre alcalinisé 2%, graines de lin brun, stabilisants: fibre d'acacia et glycérol, arôme noisette, arôme naturel cacao, sel. Peut contenir des traces de lait, oeufs, graines de sésame, farine blanche.
FAQ
Which is healthier: Barres Gourmandes Cranberries Amandes or Dukan barres chocolat et noisettes?
Overall, Barres Gourmandes Cranberries Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dukan barres chocolat et noisettes has fewer calories: 86 kcal versus 444 kcal per 100 g.
Which has less sugar?
Dukan barres chocolat et noisettes has less sugar: 0.2 g versus 39 g per 100 g.