Comparison
Bananes vs Bananes
Overall, Bananes has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Better choice
Bananes
Banane de guadeloupe martinique · 5 fruits
Bananes
La Banane française · variable
Nutrition per 100 g
| Nutrient | Bananes | Bananes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 93 kcal | 93 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 15 g | 14.8 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 1.9 g |
| Protein | 1.2 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bananes has 37% more fiber (3 g vs 1.9 g).
Ingredients
Bananes
Bananes
Bananes
Banane
FAQ
Which is healthier: Bananes or Bananes?
Overall, Bananes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bananes has fewer calories: 93 kcal versus 93 kcal per 100 g.
Which has less sugar?
Bananes has less sugar: 14.8 g versus 15 g per 100 g.