Banane, Pomme de Nouvelle-Aquitaine vs Gourde Prune-Good Gout-120g
Overall, Gourde Prune-Good Gout-120g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Banane, Pomme de Nouvelle-Aquitaine
Gourde Prune-Good Gout-120g
Nutrition per 100 g
| Nutrient | Banane, Pomme de Nouvelle-Aq... | Gourde Prune-Good Gout-120g |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 65 kcal | 60 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 15 g | 10.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.8 g |
| Protein | 0.6 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourde Prune-Good Gout-120g has 33% less sugar (10.1 g vs 15 g).
- Gourde Prune-Good Gout-120g has 28% more fiber (1.8 g vs 1.3 g).
- Gourde Prune-Good Gout-120g has 45% more protein (1.1 g vs 0.6 g).
Ingredients
Banane, Pomme de Nouvelle-Aquitaine
Bananes d'Equateur 50%, pommes 49%, jus concentré de citron.
Gourde Prune-Good Gout-120g
99,9% prunes bio, jus de citron bio concentré, 0% autre chose.
FAQ
Which is healthier: Banane, Pomme de Nouvelle-Aquitaine or Gourde Prune-Good Gout-120g?
Overall, Gourde Prune-Good Gout-120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourde Prune-Good Gout-120g has fewer calories: 60 kcal versus 65 kcal per 100 g.
Which has less sugar?
Gourde Prune-Good Gout-120g has less sugar: 10.1 g versus 15 g per 100 g.