Bami Goreng vs Lantmännen Gooh! Kycklingbröst i basilikasås
Overall, Bami Goreng has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Bami Goreng
Lantmännen Gooh! Kycklingbröst i basilikasås
Nutrition per 100 g
| Nutrient | Bami Goreng | Lantmännen Gooh! Kycklingbrö... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 119 kcal | 162 kcal |
| Fat | 3.4 g | 10 g |
| Saturated fat | 0.4 g | 6 g |
| Sugars | 2.3 g | 1.8 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1 g | 0.5 g |
| Protein | 4.7 g | 7 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Mustard, Sesame seeds, Soybeans, Durumvete, Senap, Sesamolja, Sojaböna, Sojasås | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bami Goreng has 27% fewer calories (119 kcal vs 162 kcal).
- Bami Goreng has 66% less fat (3.4 g vs 10 g).
- Bami Goreng has 93% less saturated fat (0.4 g vs 6 g).
- Lantmännen Gooh! Kycklingbröst i basilikasås has 24% less sugar (1.8 g vs 2.3 g).
- Bami Goreng has 50% more fiber (1 g vs 0.5 g).
- Lantmännen Gooh! Kycklingbröst i basilikasås has 33% more protein (7 g vs 4.7 g).
- Bami Goreng has the better Nutri-Score.
- Only Bami Goreng lists: Mustard, Sesame seeds, Soybeans, Durumvete, Senap, Sesamolja, Sojaböna, Sojasås.
- Only Lantmännen Gooh! Kycklingbröst i basilikasås lists: Eggs, Milk.
Ingredients
Bami Goreng
Vatten, _durumvete_ 20 %, stekt kycklingkuber 13 % (kycklingkött, salt, kryddor, druvsocker, stabiliseringsmedel (difosfater)), rapsolja, paprika 6 %, champinjon 5 %, majs 5 %, mu-err svamp 3 %, tomatkoncentrat, sojasås (vatten, _sojaböna_, salt, socker, stärkelse), purjolök, lök, kryddsås (vegetabilisk olja (raps), kryddor, salt, sackaros, fullhärdat vegetabiliskt fett (raps)), kryddblandning (kryddor (innehåller _senap_), jodiserat salt (salt, kaliumjodat)), _sesamolja_, socker, modifierad stärkelse.
Lantmännen Gooh! Kycklingbröst i basilikasås
Kycklingbröst 23 % (kycklingbröst, vatten, salt), tagliatelle 22 % (durum _vete_, _ägg_), vatten, _grädde_, vitt vin, vitvinsvinäger, modifierad potatisstärkelse, salt, basilika 0,6 %, socker, vitlök, olivolja, spenat 0,3 %, chilipeppar, vitpeppar.
FAQ
Which is healthier: Bami Goreng or Lantmännen Gooh! Kycklingbröst i basilikasås?
Overall, Bami Goreng has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bami Goreng has fewer calories: 119 kcal versus 162 kcal per 100 g.
Which has less sugar?
Lantmännen Gooh! Kycklingbröst i basilikasås has less sugar: 1.8 g versus 2.3 g per 100 g.