Comparison
Baie de Goji Chine BIO sachet vs Saucisson sec
Overall, Baie de Goji Chine BIO sachet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Baie de Goji Chine BIO sache... | Saucisson sec |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | 1 |
| Calories | 349 kcal | 394 kcal |
| Fat | 3.2 g | 31.9 g |
| Saturated fat | 0.4 g | 10.5 g |
| Sugars | 51.4 g | 0.1 g |
| Salt | 0 g | 4.5 g |
| Fiber | 7.8 g | 9.7 g |
| Protein | 11.9 g | 28 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baie de Goji Chine BIO sachet has 11% fewer calories (349 kcal vs 394 kcal).
- Baie de Goji Chine BIO sachet has 90% less fat (3.2 g vs 31.9 g).
- Baie de Goji Chine BIO sachet has 96% less saturated fat (0.4 g vs 10.5 g).
- Saucisson sec has 100% less sugar (0.1 g vs 51.4 g).
- Baie de Goji Chine BIO sachet has 100% less salt (0 g vs 4.5 g).
- Saucisson sec has 20% more fiber (9.7 g vs 7.8 g).
- Saucisson sec has 58% more protein (28 g vs 11.9 g).
- Baie de Goji Chine BIO sachet has the better Nutri-Score.
Ingredients
Baie de Goji Chine BIO sachet
Baies de Goji*.
Saucisson sec
Figues séchées*.
FAQ
Which is healthier: Baie de Goji Chine BIO sachet or Saucisson sec?
Overall, Baie de Goji Chine BIO sachet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baie de Goji Chine BIO sachet has fewer calories: 349 kcal versus 394 kcal per 100 g.
Which has less sugar?
Saucisson sec has less sugar: 0.1 g versus 51.4 g per 100 g.