Comparison

Baba au rhum vs Babas au rhum

Overall, Baba au rhum has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Baba au rhum	Babas au rhum
Nutri-Score	d	d
NOVA group	—	—
Calories	282 kcal	281 kcal
Fat	3.4 g	4.6 g
Saturated fat	1.5 g	2 g
Sugars	31.5 g	44 g
Salt	0.3 g	0.4 g
Fiber	—	1.2 g
Protein	2.7 g	2.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Baba au rhum has 26% less fat (3.4 g vs 4.6 g).
Baba au rhum has 25% less saturated fat (1.5 g vs 2 g).
Baba au rhum has 28% less sugar (31.5 g vs 44 g).
Baba au rhum has 11% more protein (2.7 g vs 2.4 g).

Ingredients

Baba au rhum

Not available.

Babas au rhum

Not available.

FAQ

Which is healthier: Baba au rhum or Babas au rhum?

Overall, Baba au rhum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Babas au rhum has fewer calories: 281 kcal versus 282 kcal per 100 g.

Which has less sugar?

Baba au rhum has less sugar: 31.5 g versus 44 g per 100 g.

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