Comparison
Avoine Bio de France vs Pasta Skruer
Overall, Avoine Bio de France has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Avoine Bio de France | Pasta Skruer |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 348 kcal | 359 kcal |
| Fat | 2 g | 3 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 2.5 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 3.4 g |
| Protein | 11 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avoine Bio de France has 33% less fat (2 g vs 3 g).
- Avoine Bio de France has 29% less sugar (2.5 g vs 3.5 g).
- Pasta Skruer has 11% more fiber (3.4 g vs 3 g).
Ingredients
Avoine Bio de France
Semoule de _blé_ dur
Pasta Skruer
durum wheat semolina
FAQ
Which is healthier: Avoine Bio de France or Pasta Skruer?
Overall, Avoine Bio de France has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avoine Bio de France has fewer calories: 348 kcal versus 359 kcal per 100 g.
Which has less sugar?
Avoine Bio de France has less sugar: 2.5 g versus 3.5 g per 100 g.