Avoine vs CRISTALINE Eau De Source 1L
Overall, CRISTALINE Eau De Source 1L has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Avoine | CRISTALINE Eau De Source 1L |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 45 kcal | 0 kcal |
| Fat | 1.5 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 4 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CRISTALINE Eau De Source 1L has no calories, while Avoine has 45 kcal.
- CRISTALINE Eau De Source 1L has no fat, while Avoine has 1.5 g.
- CRISTALINE Eau De Source 1L has no saturated fat, while Avoine has 0.3 g.
- CRISTALINE Eau De Source 1L has no sugar, while Avoine has 4 g.
- Avoine has 100% more fiber (0.5 g vs 0 g).
- Avoine has 100% more protein (0.5 g vs 0 g).
- CRISTALINE Eau De Source 1L has the better Nutri-Score.
- CRISTALINE Eau De Source 1L is less processed (lower NOVA group).
- Only Avoine lists: Gluten.
Ingredients
Avoine
Eau, Avoine* 11%, Huile de tournesol*, Sel marin. *Ingrédients biologiques.
CRISTALINE Eau De Source 1L
Eau de Source
FAQ
Which is healthier: Avoine or CRISTALINE Eau De Source 1L?
Overall, CRISTALINE Eau De Source 1L has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CRISTALINE Eau De Source 1L has fewer calories: 0 kcal versus 45 kcal per 100 g.
Which has less sugar?
CRISTALINE Eau De Source 1L has less sugar: 0 g versus 4 g per 100 g.