Assortiment sec italien vs Assortiment Chiffonnades
Overall, Assortiment Chiffonnades has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Assortiment sec italien | Assortiment Chiffonnades |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 288 kcal | 296 kcal |
| Fat | 21 g | 20 g |
| Saturated fat | 8.2 g | 5.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.2 g | 3.9 g |
| Fiber | 0 g | — |
| Protein | 24 g | 29 g |
| Additives | 3 | 3 |
| Allergens | Salami italien 34 % 5 tranches | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assortiment Chiffonnades has 30% less saturated fat (5.7 g vs 8.2 g).
- Assortiment Chiffonnades has no sugar, while Assortiment sec italien has 0.5 g.
- Assortiment Chiffonnades has 17% more protein (29 g vs 24 g).
- Only Assortiment sec italien lists: Salami italien 34 % 5 tranches.
Ingredients
Assortiment sec italien
_Salami italien 34% - 5 tranches_ : Viande de porc, sel, dextrose, arôme naturel de poivre, arôme naturel d'ail, conservateurs : nitrite de sodium et nitrate de potassium, antioxydant : ascorbate de sodium. 138 g de viande de porc mis en oeuvre pour 100 g de salami italien. _Pancetta 34% - 4 tranches :_ Viande de porc, sel, dextrose, épices (poivre, noix de muscade, cannelle), ail en poudre, conservateurs : nitrite de sodium et nitrate de potassium, antioxydant : ascorbate de sodium. _Jambon sec supérieur italien 32% - 3 tranches :_ Jambon de porc, sel. Viande de porc origine Union Européenne. Peut contenir des traces de lait et de fruits à coque.
Assortiment Chiffonnades
Jambon cru 25% [cuisse de porc*, sel, conservateur : E-252]. Saucisson 25%, [viande de porc**, sel, dextrose, arômes, épices; antioxydant: E-301; conservateurs: E-250, E-252]. Coppa 25%, [Viande de porc*, sel, dextrose, arômes naturels, épices, antioxydant: E-301; conservateurs: E-250, E-252]. Speck 25%, [Viande de porc*, sel, dextrose, épices, extraits d'épices, conservateur: E-250].
FAQ
Which is healthier: Assortiment sec italien or Assortiment Chiffonnades?
Overall, Assortiment Chiffonnades has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assortiment sec italien has fewer calories: 288 kcal versus 296 kcal per 100 g.
Which has less sugar?
Assortiment Chiffonnades has less sugar: 0 g versus 0.5 g per 100 g.