Comparison

Ass.lap / Can / Poul.Dec.125G, vs Lampino

Overall, Lampino has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Ass.lap / Can / Poul.Dec.125G,

Ass.lap / Can / Poul.Dec.125G,

e
Better choice
Lampino

Lampino

Frey
e

Nutrition per 100 g

NutrientAss.lap / Can / Poul.Dec.125...Lampino
Nutri-Score e e
NOVA group — —
Calories 542 kcal 560 kcal
Fat 32 g 35 g
Saturated fat 20 g 21 g
Sugars 56 g 52 g
Salt 0 g 0.2 g
Protein 6 g 7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lampino has 14% more protein (7 g vs 6 g).

Ingredients

Ass.lap / Can / Poul.Dec.125G,

Not available.

Lampino

Not available.

FAQ

Which is healthier: Ass.lap / Can / Poul.Dec.125G, or Lampino?

Overall, Lampino has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ass.lap / Can / Poul.Dec.125G, has fewer calories: 542 kcal versus 560 kcal per 100 g.

Which has less sugar?

Lampino has less sugar: 52 g versus 56 g per 100 g.

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