Comparison
Arverja Con Zanahoria San Jorge Lata vs Piña En Trozos La Coruna Lata
Overall, Arverja Con Zanahoria San Jorge Lata has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Better choice
Arverja Con Zanahoria San Jorge Lata
San Jorge · 540 g
Piña En Trozos La Coruna Lata
La coruña · 340 g
Nutrition per 100 g
| Nutrient | Arverja Con Zanahoria San Jo... | Piña En Trozos La Coruna Lat... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | — |
| Calories | 52 kcal | 117 kcal |
| Fat | 0 g | 9 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.7 g | 0.8 g |
| Salt | 0.6 g | 22.5 g |
| Fiber | 7.1 g | 15 g |
| Protein | 4.6 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arverja Con Zanahoria San Jorge Lata has 56% fewer calories (52 kcal vs 117 kcal).
- Arverja Con Zanahoria San Jorge Lata has no fat, while Piña En Trozos La Coruna Lata has 9 g.
- Piña En Trozos La Coruna Lata has 70% less sugar (0.8 g vs 2.7 g).
- Arverja Con Zanahoria San Jorge Lata has 97% less salt (0.6 g vs 22.5 g).
- Piña En Trozos La Coruna Lata has 53% more fiber (15 g vs 7.1 g).
- Piña En Trozos La Coruna Lata has 49% more protein (9 g vs 4.6 g).
- Arverja Con Zanahoria San Jorge Lata has the better Nutri-Score.
Ingredients
Arverja Con Zanahoria San Jorge Lata
Not available.
Piña En Trozos La Coruna Lata
Not available.
FAQ
Which is healthier: Arverja Con Zanahoria San Jorge Lata or Piña En Trozos La Coruna Lata?
Overall, Arverja Con Zanahoria San Jorge Lata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arverja Con Zanahoria San Jorge Lata has fewer calories: 52 kcal versus 117 kcal per 100 g.
Which has less sugar?
Piña En Trozos La Coruna Lata has less sugar: 0.8 g versus 2.7 g per 100 g.
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