Comparison
Apricot vs Abricot
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Apricot | Abricot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 48 kcal | 46 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9 g | 6.7 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 1.7 g |
| Protein | 1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Abricot has 26% less sugar (6.7 g vs 9 g).
- Apricot has 15% more fiber (2 g vs 1.7 g).
Ingredients
Apricot
Apricots
Abricot
Abricot
FAQ
Which is healthier: Apricot or Abricot?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Abricot has fewer calories: 46 kcal versus 48 kcal per 100 g.
Which has less sugar?
Abricot has less sugar: 6.7 g versus 9 g per 100 g.