Comparison
Apfel & Aprikose vs Kirschgrütze
Overall, Apfel & Aprikose has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apfel & Aprikose | Kirschgrütze |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | — |
| Calories | 51 kcal | 103 kcal |
| Fat | 0.4 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 10.7 g | 19.8 g |
| Salt | — | 0 g |
| Fiber | 1.7 g | — |
| Protein | 0.3 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel & Aprikose has 50% fewer calories (51 kcal vs 103 kcal).
- Apfel & Aprikose has 46% less sugar (10.7 g vs 19.8 g).
- Kirschgrütze has 50% more protein (0.6 g vs 0.3 g).
Ingredients
Apfel & Aprikose
Not available.
Kirschgrütze
Not available.
FAQ
Which is healthier: Apfel & Aprikose or Kirschgrütze?
Overall, Apfel & Aprikose has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel & Aprikose has fewer calories: 51 kcal versus 103 kcal per 100 g.
Which has less sugar?
Apfel & Aprikose has less sugar: 10.7 g versus 19.8 g per 100 g.