Alter eco - Pâte à tartiner vs Lait d’amande chocolat
Overall, Alter eco - Pâte à tartiner has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Alter eco - Pâte à tartiner | Lait d’amande chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 84 kcal |
| Fat | 2.1 g | 3.8 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 7 g | 8.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 42 g | 1 g |
| Protein | 0.7 g | 1.7 g |
| Additives | 2 | 1 |
| Allergens | Milk, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alter eco - Pâte à tartiner has 29% fewer calories (60 kcal vs 84 kcal).
- Alter eco - Pâte à tartiner has 45% less fat (2.1 g vs 3.8 g).
- Alter eco - Pâte à tartiner has 21% less sugar (7 g vs 8.9 g).
- Alter eco - Pâte à tartiner has 98% more fiber (42 g vs 1 g).
- Lait d’amande chocolat has 58% more protein (1.7 g vs 0.7 g).
- Only Alter eco - Pâte à tartiner lists: Milk.
- Only Lait d’amande chocolat lists: Gluten.
Ingredients
Alter eco - Pâte à tartiner
Sucre de canne, noisettes (13%), huile de tournesol, cacao maigre en poudre (9,5%), lait écrémé en poudre, matière grasse de lait, beurre de cacao, émulsifiant: lécithine de tournesol. 100% des ingrédients agricoles sont issus d'agriculture biologique.
Lait d’amande chocolat
Eau de source, purée d'amande 5,6%, sucre roux de canne, sirop de blé sans gluten, maltodextrine de maïs, poudre de chocolat 1% (sucre roux de canne, cacao), poudre de cacao maigre, sel marin, épaississant : gomme xanthane.
FAQ
Which is healthier: Alter eco - Pâte à tartiner or Lait d’amande chocolat?
Overall, Alter eco - Pâte à tartiner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alter eco - Pâte à tartiner has fewer calories: 60 kcal versus 84 kcal per 100 g.
Which has less sugar?
Alter eco - Pâte à tartiner has less sugar: 7 g versus 8.9 g per 100 g.