Allumettes végétales vs Lardons végétaux Nature
Overall, Allumettes végétales has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Allumettes végétales | Lardons végétaux Nature |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 185 kcal | 218 kcal |
| Fat | 5.7 g | 15 g |
| Saturated fat | 0.8 g | 1.1 g |
| Sugars | 1.2 g | 1.2 g |
| Salt | 1.1 g | 2.2 g |
| Fiber | 4.6 g | 3.2 g |
| Protein | 27 g | 15 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes végétales has 15% fewer calories (185 kcal vs 218 kcal).
- Allumettes végétales has 62% less fat (5.7 g vs 15 g).
- Allumettes végétales has 27% less saturated fat (0.8 g vs 1.1 g).
- Allumettes végétales has 49% less salt (1.1 g vs 2.2 g).
- Allumettes végétales has 30% more fiber (4.6 g vs 3.2 g).
- Allumettes végétales has 44% more protein (27 g vs 15 g).
- Allumettes végétales has the better Nutri-Score.
- Only Allumettes végétales lists: Gluten.
Ingredients
Allumettes végétales
Eau ; gluten de blé 25,9 %; matières protéiques de pois 6,4%; fibres végétales (dont blé); huile de tournesol; arômes naturels ; sel; conservateur: vinaigre tamponné ; tomate en poudre ; oignon déshydraté; concentré de radis ; dextrose; sel fumé ; ail déshydraté. Traces de: soja.
Lardons végétaux Nature
Protéines de soja réhydratées 82%, huile de tournesol, sel, arôme naturel, colorants: anthocyane, lycopene, correcteur d'acidité: acétates de potassium. Peut contenir des traces de gluten.
FAQ
Which is healthier: Allumettes végétales or Lardons végétaux Nature?
Overall, Allumettes végétales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes végétales has fewer calories: 185 kcal versus 218 kcal per 100 g.
Which has less sugar?
Allumettes végétales has less sugar: 1.2 g versus 1.2 g per 100 g.