Comparison
Algerian sauce vs Algérienne
Overall, Algérienne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Algerian sauce | Algérienne |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 535 kcal | 521 kcal |
| Fat | 51 g | 49.4 g |
| Saturated fat | 4.2 g | 0 g |
| Sugars | 16 g | 12.8 g |
| Salt | 2 g | 2.1 g |
| Fiber | 1 g | 0 g |
| Protein | 1.4 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algérienne has no saturated fat, while Algerian sauce has 4.2 g.
- Algérienne has 20% less sugar (12.8 g vs 16 g).
- Algerian sauce has 100% more fiber (1 g vs 0 g).
- Algérienne has 26% more protein (1.9 g vs 1.4 g).
Ingredients
Algerian sauce
Not available.
Algérienne
Not available.
FAQ
Which is healthier: Algerian sauce or Algérienne?
Overall, Algérienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algérienne has fewer calories: 521 kcal versus 535 kcal per 100 g.
Which has less sugar?
Algérienne has less sugar: 12.8 g versus 16 g per 100 g.