Comparison

Aiguillettes de canard vs Filet de canard en aiguillette

Overall, Filet de canard en aiguillette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientAiguillettes de canardFilet de canard en aiguillet...
Nutri-Score a a
NOVA group 1 1
Calories 131 kcal 100 kcal
Fat 4.4 g 1.5 g
Saturated fat 1.6 g 0.3 g
Sugars 0.7 g 0.5 g
Salt 0.1 g 0.2 g
Fiber 0 g 0 g
Protein 22 g 22 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filet de canard en aiguillette has 24% fewer calories (100 kcal vs 131 kcal).
  • Filet de canard en aiguillette has 66% less fat (1.5 g vs 4.4 g).
  • Filet de canard en aiguillette has 81% less saturated fat (0.3 g vs 1.6 g).

Ingredients

Aiguillettes de canard

Canard

Filet de canard en aiguillette

Canard

FAQ

Which is healthier: Aiguillettes de canard or Filet de canard en aiguillette?

Overall, Filet de canard en aiguillette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet de canard en aiguillette has fewer calories: 100 kcal versus 131 kcal per 100 g.

Which has less sugar?

Filet de canard en aiguillette has less sugar: 0.5 g versus 0.7 g per 100 g.

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