Aiguillettes de canard vs Filet de canard en aiguillette
Overall, Filet de canard en aiguillette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Aiguillettes de canard | Filet de canard en aiguillet... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 131 kcal | 100 kcal |
| Fat | 4.4 g | 1.5 g |
| Saturated fat | 1.6 g | 0.3 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de canard en aiguillette has 24% fewer calories (100 kcal vs 131 kcal).
- Filet de canard en aiguillette has 66% less fat (1.5 g vs 4.4 g).
- Filet de canard en aiguillette has 81% less saturated fat (0.3 g vs 1.6 g).
Ingredients
Aiguillettes de canard
Canard
Filet de canard en aiguillette
Canard
FAQ
Which is healthier: Aiguillettes de canard or Filet de canard en aiguillette?
Overall, Filet de canard en aiguillette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de canard en aiguillette has fewer calories: 100 kcal versus 131 kcal per 100 g.
Which has less sugar?
Filet de canard en aiguillette has less sugar: 0.5 g versus 0.7 g per 100 g.