Aero milk chocolate vs Mousse au chocolat au lait
Overall, Aero milk chocolate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aero milk chocolate | Mousse au chocolat au lait |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 151 kcal | 372 kcal |
| Fat | 4.2 g | 26 g |
| Saturated fat | 2.9 g | 17 g |
| Sugars | 21.9 g | 22 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 1.4 g | 1.4 g |
| Protein | 4.9 g | 8.4 g |
| Additives | 6 | 2 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aero milk chocolate has 59% fewer calories (151 kcal vs 372 kcal).
- Aero milk chocolate has 84% less fat (4.2 g vs 26 g).
- Aero milk chocolate has 83% less saturated fat (2.9 g vs 17 g).
- Mousse au chocolat au lait has 41% more protein (8.4 g vs 4.9 g).
- Aero milk chocolate has the better Nutri-Score.
- Only Mousse au chocolat au lait lists: Eggs.
Ingredients
Aero milk chocolate
milk , sugar, milk chocolate 6,5% (sugar, milk powder, cocoa butter, cocoa mass, whey powder (from milk ), emulsifier (sunflower lecithin), flavouring), cocoa powder, caramel (sugar, water, glucose syrup), skimmed milk powder, beef gelatine, emulsifier (lactic acid esters of mono and di glycerides of fatty acids), reduced fat cocoa powder, gelling agents (carrageenan, sodium alginate),
Mousse au chocolat au lait
Chocolat au lait 48% (sucre, pâte de cacao, lait entier en poudre, beurre de cacao, émulsifiant : lecithine, arôme naturel de vanille), blancs d'œufs, beurre salé. *Œufs de poules élevées en plein air. Traces possibles de gluten et de fruits à coque.
FAQ
Which is healthier: Aero milk chocolate or Mousse au chocolat au lait?
Overall, Aero milk chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aero milk chocolate has fewer calories: 151 kcal versus 372 kcal per 100 g.
Which has less sugar?
Aero milk chocolate has less sugar: 21.9 g versus 22 g per 100 g.