Actimel original nature vs Daya Avocat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Actimel original nature | Daya Avocat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 73 kcal | 74 kcal |
| Fat | 1.6 g | 1.1 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 10.8 g | 14 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 1 g |
| Protein | 3 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Daya Avocat has 31% less fat (1.1 g vs 1.6 g).
- Daya Avocat has no saturated fat, while Actimel original nature has 1 g.
- Actimel original nature has 23% less sugar (10.8 g vs 14 g).
- Actimel original nature has 30% more protein (3 g vs 2.1 g).
- Only Actimel original nature lists: Milk.
Ingredients
Actimel original nature
Lait fermenté avec lactobacillus casei, sucre, liquide (saccharose : 7,3%), dextrose (0,6%), vitamines D et B6
Daya Avocat
Lait partiellemer écrémé, sucre, pulpe de fruits, amidon, ferments lactiques الخفيفة. يشرب باردا و هو ضا خالي من المواد حافظة و الملونات! المكونات : حليم جزئي الدهن، سكر، لب الفواكه، ا ، خمائر حليبية .
FAQ
Which is healthier: Actimel original nature or Daya Avocat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Actimel original nature has fewer calories: 73 kcal versus 74 kcal per 100 g.
Which has less sugar?
Actimel original nature has less sugar: 10.8 g versus 14 g per 100 g.