Comparison
Acelgas extra vs Acelgas
Overall, Acelgas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Acelgas extra
Aldi · 660g neto. 425g escurrido
Better choice 
Acelgas
DIA RETAIL ESPAÑA S.A.U. · 660 (neto), 425 (escurrido). 720 ml
Nutrition per 100 g
| Nutrient | Acelgas extra | Acelgas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 15 kcal | 14 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 0.5 g | 1.8 g |
| Protein | 1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Acelgas has 44% less salt (0.5 g vs 0.9 g).
- Acelgas has 72% more fiber (1.8 g vs 0.5 g).
Ingredients
Acelgas extra
Acelgas, agua, sal y antioxidante: ácido ascórbico.
Acelgas
Acelga, agua, sal y antioxidante: ácido ascórbico (E-300).
FAQ
Which is healthier: Acelgas extra or Acelgas?
Overall, Acelgas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Acelgas has fewer calories: 14 kcal versus 15 kcal per 100 g.
Which has less sugar?
Acelgas extra has less sugar: 1.2 g versus 1.3 g per 100 g.