Aceitunas sabor anchoa vs Aceitunas Verdes con hueso sabor anchoa
Overall, Aceitunas Verdes con hueso sabor anchoa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Aceitunas sabor anchoa | Aceitunas Verdes con hueso s... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 192 kcal | 110 kcal |
| Fat | 14.6 g | 9.4 g |
| Saturated fat | 2.1 g | 2 g |
| Sugars | 0.3 g | 0.1 g |
| Salt | 3.6 g | 2.6 g |
| Protein | 1.4 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas Verdes con hueso sabor anchoa has 43% fewer calories (110 kcal vs 192 kcal).
- Aceitunas Verdes con hueso sabor anchoa has 36% less fat (9.4 g vs 14.6 g).
- Aceitunas Verdes con hueso sabor anchoa has 27% less salt (2.6 g vs 3.6 g).
- Aceitunas Verdes con hueso sabor anchoa has the better Nutri-Score.
Ingredients
Aceitunas sabor anchoa
Not available.
Aceitunas Verdes con hueso sabor anchoa
Not available.
FAQ
Which is healthier: Aceitunas sabor anchoa or Aceitunas Verdes con hueso sabor anchoa?
Overall, Aceitunas Verdes con hueso sabor anchoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas Verdes con hueso sabor anchoa has fewer calories: 110 kcal versus 192 kcal per 100 g.
Which has less sugar?
Aceitunas Verdes con hueso sabor anchoa has less sugar: 0.1 g versus 0.3 g per 100 g.