Accras de morue vs Beignets crevette
Overall, Accras de morue has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Accras de morue | Beignets crevette |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 216 kcal |
| Fat | 5.3 g | 6.6 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 3.1 g | 8.5 g |
| Salt | 0.9 g | 2 g |
| Fiber | 2.6 g | 1.3 g |
| Protein | 11 g | 6.6 g |
| Additives | 4 | 9 |
| Allergens | Eggs, Fish, Gluten, Sulphur dioxide and sulphites, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | Crustaceans, Eggs, Gluten, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Accras de morue has 24% fewer calories (165 kcal vs 216 kcal).
- Accras de morue has 20% less fat (5.3 g vs 6.6 g).
- Accras de morue has 64% less sugar (3.1 g vs 8.5 g).
- Accras de morue has 53% less salt (0.9 g vs 2 g).
- Accras de morue has 50% more fiber (2.6 g vs 1.3 g).
- Accras de morue has 40% more protein (11 g vs 6.6 g).
- Accras de morue has the better Nutri-Score.
- Only Accras de morue lists: Fish, Sulphur dioxide and sulphites.
- Only Beignets crevette lists: Crustaceans.
Ingredients
Accras de morue
Purée de pomme de terre 26,8% (eau, flocons de pomme de terre), oignons, pulpe de morue 11% (poisson), pulpe de cabillaud 11% (poisson), protéines et amidon de blé, huile de tournesol, farine de blé, oeuf entier en poudre, persil, blanc d'oeuf en poudre, pulpe d'ail, poudre levante (poudres à lever : E450i, E500ii ; ; amidon de blé), sel, poivre, piment 0,1%.
Beignets crevette
BEIGNETS DE CREVETTE 8x15g : crevette (crevette, eau, sel, conservateur : sulfites) (crustacés) 40%, eau, fécule de pomme de terre, farine de blé, huile de tournesol, amidon modifié de pomme de terre, amidon de blé, poudres à lever : pyrophosphate de sodium et bicarbonate de sodium, sel, sucre, œuf entier en poudre, épaississants : gomme de guar, carraghénane, gomme xanthane ; ; curcuma. SAUCES AIGRE DOUCE 2x20g : eau, sucres, vinaigre d'alcool, ananas, poivron rouge, amidon modifié de maïs, huile de tournesol, sel, acidifiant : acide citrique, épices et plantes aromatiques (curry, gingembre), stabilisants : gomme de guar et gomme xanthane.
FAQ
Which is healthier: Accras de morue or Beignets crevette?
Overall, Accras de morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Accras de morue has fewer calories: 165 kcal versus 216 kcal per 100 g.
Which has less sugar?
Accras de morue has less sugar: 3.1 g versus 8.5 g per 100 g.