6 Breaded Jumbo Tiger Prawns vs 6 Crevettes Panées
Overall, 6 Breaded Jumbo Tiger Prawns has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
6 Breaded Jumbo Tiger Prawns
6 Crevettes Panées
Nutrition per 100 g
| Nutrient | 6 Breaded Jumbo Tiger Prawns | 6 Crevettes Panées |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 252 kcal | 289 kcal |
| Fat | 13.3 g | 15.4 g |
| Saturated fat | 2.4 g | 1 g |
| Sugars | 1.2 g | 4.9 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | — | 0.7 g |
| Protein | 10.5 g | 7 g |
| Additives | 2 | 9 |
| Allergens | Crustaceans, Gluten | Crustaceans, Eggs, Gluten, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Breaded Jumbo Tiger Prawns has 13% fewer calories (252 kcal vs 289 kcal).
- 6 Breaded Jumbo Tiger Prawns has 14% less fat (13.3 g vs 15.4 g).
- 6 Crevettes Panées has 58% less saturated fat (1 g vs 2.4 g).
- 6 Breaded Jumbo Tiger Prawns has 76% less sugar (1.2 g vs 4.9 g).
- 6 Breaded Jumbo Tiger Prawns has 46% less salt (0.8 g vs 1.6 g).
- 6 Breaded Jumbo Tiger Prawns has 33% more protein (10.5 g vs 7 g).
- 6 Breaded Jumbo Tiger Prawns has the better Nutri-Score.
- 6 Breaded Jumbo Tiger Prawns is less processed (lower NOVA group).
- Only 6 Crevettes Panées lists: Eggs, Mustard, Sulphur dioxide and sulphites.
Ingredients
6 Breaded Jumbo Tiger Prawns
_Crevettes_ tigrées (_Crustacés_) (48 %) - Farine de _blé_ (contient _Gluten_) - Huile de tournesol - Amidon de tapioca - Fécule de maïs - Huile de palme - Sel - Sucre - Levure déshydratée - Poudre à lever : Bicarbonate de_soude.
6 Crevettes Panées
Crevettes panées (6 x 20g) : _Crevette_ 43 % (_crevette_ 42% - sel) (contient _sulfites_) - chapelure 13 % (farine de _blé_ - levure - sel) - eau - fécule de pomme de terre - farine de _blé_ - huile de tournesol - _oeuf_ entier poudre - poudres à lever : E450i, E500ii, amidon de _blé_ - amidon de _blé_ - amidon modifié de pomme de terre - sel - sucre - épaississants : E412, E407, E415 - curcuma. Sauce aigre-douce (20g) : Eau - sucre - vinaigre - ananas 5 % - poivron rouge - amidon transformé de maïs - huile de tournesol - sel - acidifiant : E330 - épices [curry (contient _moutarde_) - gingembre] - stabilisants : E412, E415.
FAQ
Which is healthier: 6 Breaded Jumbo Tiger Prawns or 6 Crevettes Panées?
Overall, 6 Breaded Jumbo Tiger Prawns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Breaded Jumbo Tiger Prawns has fewer calories: 252 kcal versus 289 kcal per 100 g.
Which has less sugar?
6 Breaded Jumbo Tiger Prawns has less sugar: 1.2 g versus 4.9 g per 100 g.