Comparison
5 Fairtrade Bananas vs Banane
Overall, Banane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 5 Fairtrade Bananas | Banane |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 85 kcal | 91 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 18.1 g | 15.6 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 2.7 g |
| Protein | 1.1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Banana | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banane has 14% less sugar (15.6 g vs 18.1 g).
- Banane has 48% more fiber (2.7 g vs 1.4 g).
- Banane has the better Nutri-Score.
- Only 5 Fairtrade Bananas lists: Banana.
Ingredients
5 Fairtrade Bananas
Banana.
Banane
Bananes
FAQ
Which is healthier: 5 Fairtrade Bananas or Banane?
Overall, Banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 Fairtrade Bananas has fewer calories: 85 kcal versus 91 kcal per 100 g.
Which has less sugar?
Banane has less sugar: 15.6 g versus 18.1 g per 100 g.